Healthy Living, Tailored To You

Hello and welcome! I'm Suzi, an IPHM Board Accredited Naturopathic Practitioner and Holistic Therapist. Thank you for visiting my digital space dedicated to holistic wellness. If you're seeking to enhance your life through balanced nutrition, you've arrived at the perfect destination. Having experienced the challenges of navigating various fad diets and trends prevalent in diet culture, I understand the journey you may be embarking on. In my journey, I've encountered numerous band-aid fixes and experienced frustration with traditional medical approaches that often fail to address the root causes of issues such as unexplained weight gain, thyroid imbalances, and PCOS. Fortunately, I've discovered a more effective approach, and I'm eager to share it with you. Let's embark on this transformative journey together!

At some point, we all reach a crossroads…

You have the choice to either remain in a state of discontentment and frustration regarding your health and wellness, or proactively pursue and integrate sustainable solutions

More Confidence

Say goodbye to diet culture, fad diets, and quick-fix pharmaceuticals. Embrace sustainable health and wellness tools to take charge of your well-being.

More Direction

Stop walking this journey alone, and be guided by a supportive, credible practitioner every step of the way.

More Knowledge

Equip yourself with the understanding of balanced nutrition and addressing underlying causes, benefiting both you and your family's well-being.


What People Are Saying

“Suzi’s program just works! She’s caring and makes programs that are customized to your lifestyle. She knows I’m always on the go, and I don’t typically cook for myself. Her guidelines made it easy to order out while on my weight loss journey. I’m down 10lbs and couldn’t be happier!”

— Angela, Age 27

“As a busy corporate lawyer juggling a career, kids, and also being diabetic, I’ve struggled to have health practices that work for MY lifestyle…UNTIL Suzi! She customized a program specifically for me, and the best part was that her recipes were a fan favorite for my family too - talk about a win-win! I have truly never felt better. Thank you Suzi!

— Hilary, Age 40

“My story is simple. I’m a 53-year-old man who has tried everything to lose weight the right way and actually enjoy being healthy. After years of failure, I invested in Suzi’s 1:1 program and not only did I lose 35lbs in 5 months, I learned that being healthy doesn’t have to be hard, and can even feel great.”

— Mario, Age 53